There will be parties, celebrations, food and champagne. Ahhhh….that irresistible succulent Christmas turkey and sumptuous pudding. That delicious new year buffet and the traditional countdown champagne are so tempting. Your spirit is willing but your flesh is week.
So what is the price you pay for your holiday binge? Well, normally after the holiday period you step onto the bathroom scale and horror of horrors, you have gained a few pounds!!
The dreaded HWGS is upon us. What’s HWGS you ask? You may know it as the very sneaky Holiday Weight Gain Syndrome.
Holiday Weight Gain Syndrome usually starts its attack around Halloween and works its black magic all the way through the New Year.
Before you know it, you’ve lost some muscle, added five or ten (or fifteen) pounds of fat and don’t feel so great starting off the new year.
But there is good news. Holiday Weight Gain Syndrome is preventable. You don’t need to succumb to its temptations.
You just have to follow proven, tried and tested methods that won’t hamper your holiday yet keep off the pounds.
This powerful guide will provide you with everything you need to finally avoid the customary weight gain during the holidays.
Knowledge is power and once we understand the root causes of weight gain during the short but sometimes overloaded holidays, we are well on our way to being able to overcome it. Or at the very least mitigate it’s effects.
Anyone can follow this plan and see results and not be lead astray by the excess cake that is calling your name or the extra few bread rolls or the one more egg nog. You will instead recognize what is happening and stop it before it happens
Here’s exactly what you’ll get
Do NOT let the few dollars you’ll invest in this book stop you in your tracks. Think instead about how much you’ll LOSE OUT if you don’t learn how to keep the pounds off during this short period and short circuit your health
These tips have been learned the hard way and are backed up by real life experience in addition to good practical research. A fun filled enjoyable holidays without the excess food and high calorie treats is an achievable goal for all of us.
This simple guide will take you by the hand and guide you along the path of discovery and you will learn how to take complete control of your eating and holiday exercise.